Therapy Group of Charlotte Addresses "Divorce Month": A Roadmap for Relationship Rescue
CHARLOTTE, N.C. - January is frequently referred to as "Divorce Month" by legal experts due to a noticeable increase in divorce filings following the holiday season. In response, Therapy Group of Charlotte is encouraging community members to shift their focus from separation to healing, unveiling a new collection of guides that clarify the process of couples counseling in the Queen City.
Studies indicate that couples typically wait an average of six years after issues emerge before seeking assistance. By this time, feelings of resentment have often taken root. To address this delay, the South End-based practice is shedding light on the inner workings of therapy sessions, aiming to alleviate the apprehension that prevents partners from making that initial appointment.
The newly released resources outline what occurs during the first 3-5 sessions of couples counseling, detailing how therapists transition from "relationship mapping" in the initial week to pinpointing the "negative loops" that lead to conflict by the third week.
Many couples worry that therapy will devolve into a referee scenario or, worse still, that it will be ineffective. However, the statistics present an encouraging narrative. The practice aims to inform Charlotte couples that couples therapy boasts a 70% success rate when both partners are actively engaged. Success is not solely defined by staying together; it encompasses breaking the silence and resentment that undermine intimacy.
The practice employs evidence-based techniques, including Emotionally Focused Therapy (EFT) and the Gottman Method, to assist couples in navigating challenges ranging from infidelity to the pressures of relocating to Charlotte.
For those aspiring to prioritize "relationship health" as part of their New Year's resolutions, Therapy Group of Charlotte provides extensive marriage and couples therapy options in their South End office as well as through telehealth services.
About Therapy Group of Charlotte: Therapy Group of Charlotte is a leading psychology practice situated in Charlotte's South End, catering to the broader Charlotte community. They specialize in delivering high-quality, evidence-based care for relationship challenges, anxiety, and life transitions, assisting both individuals and couples in fostering resilience and deeper connections.
